Want to continue your yoga practice at home? New Monthly Class
Submitted by heather on Wed, 05/30/2007 - 16:13
We are privileged to tell you about another free yoga class! This class is funded by Western Mass Training Consortium. The class is lead by Chaya Grossberg, a
Kripalu Certified Yoga teacher. Chaya specializes in yoga for mental health and has taught for several alternative mental health organizations, including Freedom Center. This workshop will be the first in a yearlong series that will focus on developing a home practice. There will be time for Q and A on yoga for specific issues. Much of the teaching will be about how to fit yoga practice into your life and finding simple, easy ways to practice in short time periods.
The class starts Wednesday May 30th! 7pm-8:30 pm at Forbes Library in Northampton and will meet monthly at the same place. Next class: June 27th 7pm. Begin or continue!
The class is free and open to all!!